Coaching — a focused quarter

For when you want clarity on a theme or decision that’s present now.

  • Duration: 3 months

  • Sessions: 3 in-person meetings of 1.5 hours

  • Fee: On request

This track helps you make choices and take steps. We work purposefully, always guided by your question and aligned with your pace and needs.

Before we start a programme, we first schedule a no-obligation 30-minute introductory conversation to see if there’s a good fit.

Mentoring — a year in motion

For those who long for deeper change and want to grow on multiple levels at once.

  • Duration: 12 months

  • Sessions: 9 in-person meetings of 2 hours

  • In between: phone reflection moments

  • Fee: On request

Mentoring offers space for depth and unhurried progress. We don’t just address what’s showing up now; we also explore the recurring patterns beneath — in yourself, your habits, and your longing.

Before we start a programme, we first schedule a no-obligation 30-minute introductory conversation to see if there’s a good fit.

Exploratory conversation

You’re always welcome for a conversation.

  • Duration: one-off

  • Session: 1.5 hours

  • Fee: On request

I coach for energy to flow — and for the courage to change.

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